ReferIndia News Zakir Khan's health break highlights burnout and autoimmune risks, doctor decodes

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Zakir Khan's health break highlights burnout and autoimmune risks, doctor decodes

Published on: Jan. 29, 2026, 11:46 a.m. | Source: India Today

Zakir Khan’s decision to pause highlights a larger truth: burnout and chronic stress can quietly erode physical health. As experts warn, rest, routine, and mental healthcare are essential not optional for long-term recovery and resilience.

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