ReferIndia News Your morning coffee could supercharge your brain - experts say this is the ideal daily dose

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Your morning coffee could supercharge your brain - experts say this is the ideal daily dose

Published on: Dec. 3, 2025, 12:24 a.m. | Source: The Economic Times

Coffee has been a daily habit in Britain for centuries. Modern science reveals its benefits for attention and mood. Studies suggest coffee may lower the risk of Alzheimer's and Parkinson's. However, excessive consumption can lead to anxiety and sleep disturbances. Experts recommend moderate intake for optimal brain health.

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