ReferIndia News Woman who lost 50 kgs shares 10 weight loss secrets from her fitness journey: ‘Strong urges to eat may appear but…’

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Woman who lost 50 kgs shares 10 weight loss secrets from her fitness journey: ‘Strong urges to eat may appear but…’

Published on: Sept. 15, 2025, 8:14 p.m. | Source: Hindustan Times

After losing 50 kgs, Dr. Shikha Singh shares 10 weight loss tips from her fitness journey, revealing how consistency and small habits made all the difference. | Health

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