Woman lost 31 kg with 8 ‘weird daily habits’ that helped her stop overeating: No food after 7 pm to smaller plates
Published on: Aug. 22, 2025, 1:37 p.m. | Source: Hindustan Times
Tarun proves weight loss doesn’t have to be restrictive. By swapping in 8 simple daily habits, she managed to stop overeating and shed 31 kg sustainably. | Health
