ReferIndia News Why the Archies Star Avoids Dairy for Gut Health

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Why the Archies Star Avoids Dairy for Gut Health

Published on: Feb. 14, 2026, 5:30 a.m. | Source: The Indian Express

In a candid 2026 revelation, Khushi Kapoor dubbed Irritable Bowel Syndrome (IBS) the most "loyal" thing in her life, explaining her strict avoidance of dairy to prevent flare-ups. This guide features insights from gastroenterologist Dr. Roy Patankar on the three types of IBS—constipation, diarrhea, and mixed habits.

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