When Harshvardhan Rane gained 12kg in 6 months for Force 3
Published on: May 9, 2026, 9:29 a.m. | Source: The Indian Express
Harshvardhan Rane has stunned fans by gaining 12kg for his lead role in the upcoming action film Force 3, reaching a peak weight of 93kg. As the actor transitions from "bulking" to his "cutting" phase, registered dietitian Deepalakshmi breaks down the structured science behind body composition changes.
