What HT readers read in 2025: The year of chia seeds, high‑protein south Indian meals and gym‑free weight loss
Published on: Dec. 17, 2025, 3:38 p.m. | Source: Hindustan Times
2025 saw the popularity of chia seeds and other gut health-friendly foods, as well as home workouts. Here are some of the most-read health topics of the year. | Health
