What happens if there is too much sugar in your body?
Published on: Oct. 8, 2025, 11:37 a.m. | Source: The Indian Express
According to medical experts, several signs indicate high blood sugar levels in the body, which, if left unaddressed, can lead to more significant health problems. Dr. Manjusha Agarwal and Dr. Vijay Negalur explain that common symptoms include constant thirst, frequent urination, and low energy due to spikes and crashes in blood sugar. Other indicators are insatiable hunger, brain fog, and skin changes like dark spots or tags. Dr. Agarwal adds that high sugar can also cause temporary vision changes and slow down the healing of wounds. While these symptoms can have other causes, their combination warrants attention. Experts stress the importance of getting blood sugar checked and adopting healthy lifestyle changes, such as eating a diet of whole foods, reducing processed carbohydrates and sugary drinks, staying active, getting enough sleep, and managing stress. Acting early and consulting a doctor can help prevent more serious health issues.
