ReferIndia News Vascular surgeon calls your chair a serious health risk, shares ‘sedentary survival guide’ for people who sit all day’: ‘8, 10, or 12 hours a day…’

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Vascular surgeon calls your chair a serious health risk, shares ‘sedentary survival guide’ for people who sit all day’: ‘8, 10, or 12 hours a day…’

Published on: Jan. 16, 2026, 7 p.m. | Source: The Indian Express

Sitting all day can silently harm your veins. A vascular surgeon explains how prolonged sitting raises clot risk—and shares simple daily moves to protect circulation.

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