ReferIndia News UK surgeon explains why you should add more beans to your diet: ‘50g of beans per day lowers risk of death by 6%’

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UK surgeon explains why you should add more beans to your diet: ‘50g of beans per day lowers risk of death by 6%’

Published on: March 29, 2026, 3:26 p.m. | Source: Hindustan Times

Beans are an affordable and highly versatile food that is packed with fibres and also contains protein. Dr Rajan shares the various health benefits. | Health

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