ReferIndia News trained doctor shares 8 simple habits to ‘upgrade’ overall health before 2026

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trained doctor shares 8 simple habits to ‘upgrade’ overall health before 2026

Published on: Dec. 8, 2025, 7 a.m. | Source: Times of India

Forget drastic resolutions! Health experts advocate for small, daily habits for lasting well-being. Dr. Saurabh Sethi suggests starting your day with

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