Top 9 healthy foods for people with kidney disease
Published on: Aug. 19, 2025, 8 p.m. | Source: Times of India
Kidneys are way more than the filtration system of our body (by removing waste products like urea and excess water); they clean the blood, regulate fluid, and manage the chemical and mineral (sodium, potassium, etc.) balance in the body. Kidneys also help in regulating blood pressure and even support red blood cell production.It’s only natural that, being a multitasker, this organ needs tender love and care. Because the organs that work so tirelessly can succumb to damage, and that too, silently.Kidney disease, the ‘silent killer’, manifests subtly in our body, and when it does, one can lose up to 90% of kidney function before experiencing noticeable symptoms. In fact, kidney disease affects over 850 million people globally, according to the International Society of Nephrology. This includes both chronic kidney disease (CKD) and acute kidney injury (AKI).So, for people living with kidney disease, choosing foods wisely can make a big difference. Eating the right foods can support your kidneys and overall health. From bright red bell peppers to sweet berries and hearty cauliflower – it’s important to pay extra attention to what we put on our plate that’s as nutritious as they are delicious.In this guide, let’s explore some kidney-friendly foods that are nourishing and equally appealing to our taste buds.
