ReferIndia News This person went from 136 kg to 90 kg: These are the food items he completely avoided and the alternatives he chose

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This person went from 136 kg to 90 kg: These are the food items he completely avoided and the alternatives he chose

Published on: Dec. 25, 2025, 9:30 p.m. | Source: Times of India

Losing weight for the sake of health is a challenging journey which demands determination and consistency. While working out and exercise play an impo.

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