This is what happens to the body if you begin your day with a handful of pumpkin seeds
Published on: Aug. 22, 2025, 4 a.m. | Source: The Indian Express
Discover the health benefits and risks of starting your day with pumpkin seeds. Packed with nutrients like magnesium and zinc, these seeds can enhance heart health, support digestion, and boost immunity. Learn about their benefits and who should avoid them.
