Therapy Speak Everywhere: Is Gen Z Over-Diagnosing or Self-Aware?
Published on: Jan. 25, 2026, 11:30 a.m. | Source: Times Now
Social media has normalised therapy, with everyone casually using therapy terms in everyday conversations. This growing popularity of “therapy speak” begs the question: Is Gen Z becoming emotionally self-aware, or are they just over-diagnosing completely normal experiences?, Health, Times Now
