Techie-turned fitness trainer shares the one habit that helped him shed weight faster, changed body shape: ‘Walking and cardio alone would have…’
Published on: May 14, 2026, 11:28 p.m. | Source: The Economic Times
Abhishek Singhal, a data scientist and fitness coach, revealed his method for significant belly fat reduction. He emphasized strength training five times weekly, alongside careful calorie tracking and prioritizing sleep. Singhal also highlighted the importance of daily sports participation for enjoyable movement.
