ReferIndia News Supplements vs natural foods: Nutritionist explains what works better for your immunity

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Supplements vs natural foods: Nutritionist explains what works better for your immunity

Published on: April 20, 2026, 7:15 p.m. | Source: Hindustan Times

Learn about the differences between natural foods and supplements. How do they affect your immunity, nutrient absorption, and overall health for a balanced lifestyle? | Health

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