Struggling to Breathe? Ayurvedic Tips for Severe Pollution
Published on: Nov. 22, 2025, 7:45 a.m. | Source: Times Now
An Ayurvedic expert warns that rising pollution levels and hazardous AQI have created “terrible times” for respiratory health. As toxic air leaves people breathless, the expert outlines practical Ayurvedic measures, which include drinking warm water, adding a few drops of aromatic eucalyptus oil to your N95 mask, and using Anu tel to moisturise your nostrils, to protect the lungs and ease discomfort. , Health, Times Now
