Starting gym? Cardiologist recommends five tests to reduce the risk of heart attack in young adults
Published on: Sept. 10, 2025, 11:15 p.m. | Source: Times of India
In recent years we have seen that cases of sudden cardiac arrest in young population, seemingly fit individuals have made headlines. While we always say that regular exercise is crucial for health, pushing your body without assessing your heart can be risky. Cardiologists emphasize that a simple health screening before starting intense gym training can significantly reduce the risk of heart attacks.The following are five examinations that every young adult should take into account before going to the gym: