ReferIndia News Stanford Study: Why Return Flights Worsen Jet Lag And How To Cure Without A Pill

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Stanford Study: Why Return Flights Worsen Jet Lag And How To Cure Without A Pill

Published on: Oct. 16, 2025, 11:25 a.m. | Source: News18

Stanford University research reveals light exposure and meal timing can reset jet lag faster than melatonin pills. Discover the science behind real recovery.

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