ReferIndia News Short bouts of vigorous activity daily could lower risk of 8 major conditions: Study

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Short bouts of vigorous activity daily could lower risk of 8 major conditions: Study

Published on: March 31, 2026, 3:46 p.m. | Source: The Hindu

Short daily bursts of vigorous activity may significantly reduce the risk of eight major health conditions, including dementia and heart disease.

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