Play, eat clean and screen-off: Tennis Maestro Billie Jean King shares her secrets for a healthy life at 81
Published on: Aug. 28, 2025, 1:09 a.m. | Source: The Economic Times
Billie Jean King, 81, shares tips for a long and healthy life. She stays active with tennis, healthy eating, good sleep, and meeting new people. King also keeps her mind busy by learning and supporting womens sports. Her advice inspires older adults to stay fit, socially connected, and purposeful every day.
