ReferIndia News Nutritionist Shares Science-Backed Tips To Help Improve Sleep Quality

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Nutritionist Shares Science-Backed Tips To Help Improve Sleep Quality

Published on: Dec. 15, 2025, 8:06 p.m. | Source: NDTV.com

Nutritionist Lovneet Batra suggests certain food habits that promote relaxation, reduce stress and improve the quality of your sleep.

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