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National Doctors' Day: How your doctor stays fit, calm and resilient beyond the hospital walls
Published on: June 30, 2025, 6 a.m. | Source: Firstpost
How do doctors manage their own health despite gruelling schedules? From meditation to meal planning, physicians share practical habits they adopt daily for physical and mental well-being. A lifestyle of moderation, mindfulness, and movement forms the foundation of long-term health—even for the busiest caregivers.
