ReferIndia News ‘My earlier self - Weighed 100 kg’: Neurologist shares before and after pictures, suggests tips to lose 30 kilos

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‘My earlier self - Weighed 100 kg’: Neurologist shares before and after pictures, suggests tips to lose 30 kilos

Published on: Sept. 10, 2025, 11:30 a.m. | Source: The Indian Express

Discover how a neurologist lost 30 kg with simple lifestyle changes, proving you don't need fad diets to succeed. This article, featuring expert advice from a nutritionist, explains the science behind his viral journey.

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