Isabgol: Why psyllium husk is considered a natural remedy for cholesterol; Dosage, benefits & precautions
Published on: Sept. 21, 2025, 5:39 p.m. | Source: The Economic Times
Isabgol, also known as psyllium husk, comes from the seeds of Plantago ovata, a plant grown in India and Iran. For centuries, it has been a trusted remedy in Ayurveda to ease constipation and improve digestion. When mixed with water, the husk swells into a gel-like fibre that supports gut health. In modern times, this age-old remedy is also gaining recognition as a natural way to lower cholesterol and support heart wellness. The traditional power of isabgol
