Indian food is not the villain for diabetes explosion in India, says doctor-nutritionist. What changed in one generation?
Published on: Jan. 9, 2026, 3:23 p.m. | Source: The Economic Times
A recent study reveals India's significant diabetes burden, with nearly one in five adults over 45 affected. While rice is often blamed, experts argue that lifestyle changes, not the grain itself, are the primary drivers of the epidemic. Restoring traditional eating patterns and incorporating physical activity are key to managing metabolic health.
