ReferIndia News How to stay calm around people who provoke you, as per psychology: 5 effective tips

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How to stay calm around people who provoke you, as per psychology: 5 effective tips

Published on: Jan. 31, 2026, 7:07 p.m. | Source: Times of India

Do you easily feel triggered by people who try to provoke you? Well, while it might be irritating when someone deliberately tries to push your button, draining your peace of mind, the good part is: Maintaining your cool is an art which can be learned. It's not about suppressing your feelings, but it is about using tools to reclaim your control, protecting your mental health amid triggers like criticism or rudeness. Here we list some such tips:

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