How to reverse fatty liver in just 90 days: Small daily changes that can make a big difference
Published on: Aug. 18, 2025, 9:38 p.m. | Source: Times of India
The liver rarely asks for attention, but when it does, the signs are serious. Fatty liver disease is no longer just linked to alcohol or obesity; it’s becoming common among people who neither drink nor overeat. The hidden culprit is our daily diet, foods that overload the liver and starve it of what it truly needs.The good news: fatty liver can be reversed. With the right diet tweaks, it can start repairing itself in as little as 90 days. Here are 7 changes that can transform liver health.
