How to Improve Your Blood Sugar Levels in Just One Week?
Published on: Dec. 27, 2025, 7:31 p.m. | Source: Times Now
Improving blood sugar levels is possible with small, consistent lifestyle changes. Doctors recommend daily glucose monitoring, balanced protein-rich breakfasts, regular physical activity, quality sleep, and mindful snacking. Tracking readings helps identify patterns, while family support boosts accountability. With these habits, many people can notice better blood sugar control within a week. , Health, Times Now
