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Happy Navratri 2025: Surprising Scientific Benefits Of Fasting That Go Beyond Spirituality
Published on: Sept. 24, 2025, 1:59 p.m. | Source: Zee News
Happy Navratri 2025: Navratri fasting is often seen as a religious ritual, but modern science reveals it may actually boost your health in powerful ways. From detoxification and improved digestion to better brain function, fasting during Navratri has hidden benefits you probably didn’t know about. Here’s a closer look at how this ancient tradition aligns perfectly with today’s scientific insights.
