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Fitness coach shares the ‘laziest way’ to lose 9 kg without dieting: ‘Walk 10-15 minutes after every meal’

Published on: Aug. 18, 2025, 8:27 p.m. | Source: Hindustan Times

Many struggle with weight loss, overwhelmed by strict diets and workouts. Fitness coach Eric Roberts shares the laziest way to lose 9kg with simple daily tips. | Health

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