EXPLAINED: Is Pickleball Enough Exercise After 50? Cara Beth Lee Breaks Down the Science
Published on: Jan. 9, 2026, 2:44 p.m. | Source: Times Now
Senior pro Cara Beth Lee explains whether playing pickleball alone provides enough exercise for adults over 50, breaking down training zones, aerobic fitness, and how to stay fast, strong, and injury-free on court., Pickleball, Times Now
