Experts reveal why full-fat greek yogurt may help reduce stubborn belly fat
Published on: Aug. 30, 2025, 3:43 a.m. | Source: The Economic Times
Full-fat strained Greek yogurt, rich in protein, healthy fats, and probiotics, emerges as a potential ally in reducing visceral fat, which is linked to serious health issues. Regular consumption may aid weight loss by promoting satiety, boosting metabolism, and improving gut health. Incorporating it into your daily diet could contribute to a healthier waistline.
