ReferIndia News Eating out on a calorie deficit? Fitness coach shares how to order food without derailing your weight loss progress

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Eating out on a calorie deficit? Fitness coach shares how to order food without derailing your weight loss progress

Published on: April 24, 2026, 3:06 p.m. | Source: Hindustan Times

Going out to eat can feel daunting when you are trying to control calories, but it doesn't have to be so hard. Coach Kev shares a systematic way to order food. | Health

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