Easy ways to protect your liver: Stand more, sit less for better health
Published on: Sept. 12, 2025, 1:31 a.m. | Source: The Economic Times
Standing more and sitting less can help protect your liver and keep it healthy. Small daily habits like moving often, eating well, limiting alcohol, staying active, and maintaining a healthy weight support liver function, blood sugar, and metabolism. These easy lifestyle changes make it simple to care for your liver without big effort.
