ReferIndia News Doctor shares 5 reasons why you need to walk daily for 30 minutes or more: ‘Fewer heart attacks, lower blood pressure…’

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Doctor shares 5 reasons why you need to walk daily for 30 minutes or more: ‘Fewer heart attacks, lower blood pressure…’

Published on: Jan. 2, 2026, 3:33 p.m. | Source: Hindustan Times

If you are still on the fence about which activity should be a part of your daily routine, let these 5 reason persuade you to make walking a habit! | Health

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