Dietitians reveal 6 inflammation killers every person with diabetes needs right now
Published on: Dec. 11, 2025, 6:50 a.m. | Source: The Economic Times
Managing diabetes involves controlling inflammation. Dietitians suggest six key ways to combat this. Daily exercise, increasing plant-based foods, and prioritizing sleep are crucial. Minimizing alcohol intake and ensuring adequate Omega-3 fatty acids also help. Limiting added sugars and refined carbohydrates is essential. These steps support better blood sugar control and overall health for individuals with diabetes.
