ReferIndia News Did you know how to increase fat loss after strength training? Longevity doctor reveals 1 simple movement

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Did you know how to increase fat loss after strength training? Longevity doctor reveals 1 simple movement

Published on: March 18, 2026, 11:44 a.m. | Source: Hindustan Times

While strength training is a great way to burn calories, following it up with one particular exercise helps the body to burn more fat, explains Dr Vass.  | Health

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