Dark skin vs fair skin: CMC Vellore doctor reveals which is truly healthier. Risks and benefits explained
Published on: Sept. 21, 2025, 8:02 p.m. | Source: The Economic Times
Dr. Sudhir Kumar, MD, senior neurologist at CMC Vellore, explains the health implications of dark and fair skin. Darker skin offers better natural protection against UV damage, reducing risks of sunburn, skin cancers, and premature aging, but is more prone to vitamin D deficiency and certain visible skin conditions. Fair skin is more vulnerable to sun damage and requires strict sun protection.
