Chia seeds to fennel: 5 powerful seeds that can help manage bloating and slow digestion
Published on: Aug. 19, 2025, 4 a.m. | Source: Times of India
Discover 5 powerful seeds that improve gut health and aid digestion, as recommended by gastroenterologist Dr. Saurabh Sethi. Learn how chia, flax, fennel, pumpkin, and basil seeds can alleviate bloating and promote a healthy microbiome.
