ReferIndia News Cardiologist says mind and heart are connected, shares 5 mindfulness tips to calm anxiety and protect heart health

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Cardiologist says mind and heart are connected, shares 5 mindfulness tips to calm anxiety and protect heart health

Published on: Sept. 21, 2025, 5 p.m. | Source: Hindustan Times

Mindfulness tips can ease anxiety and stress to enhance heart health and promote overall well-being in your daily life. | Health

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