ReferIndia News Can sticking out your tongue reduce stress? Here's what a neurologist says

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Can sticking out your tongue reduce stress? Here's what a neurologist says

Published on: June 3, 2026, 2:29 p.m. | Source: India TV News

Tongue exercises, jaw stretches and facial movements are gaining popularity as stress-relief hacks online. But do they really work? A neurologist breaks down what science says and where scepticism is still warranted.

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