Can foods really make you happier? Dr Rakesh Gupta explains the mood-food link
Published on: Aug. 16, 2025, 10:47 p.m. | Source: The Financial Express
Can foods, drinks, and supplements really boost mood and reduce stress? Experts explain how diet, magnesium, and lifestyle choices influence cortisol, serotonin, and dopamine. Explore the science behind happy hormones, supplements, and whether moderate alcohol has an antidepressant effect.
