ReferIndia News Avocados for heart health: How eating more may reduce bad cholesterol and manage blood sugar

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Avocados for heart health: How eating more may reduce bad cholesterol and manage blood sugar

Published on: Nov. 15, 2025, 1:40 a.m. | Source: Times of India

Avocados are a heart-healthy superfood, packed with beneficial fats, fibre, and potassium that help manage cholesterol and blood pressure. Their rich

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