Apollo doctor reveals the secret to longevity, and no, it's not heart or lung health
Published on: Dec. 13, 2025, 11:21 a.m. | Source: The Economic Times
Metabolic health is crucial for disease resistance and longevity, as explained by Dr. Sudhir Kumar. Early detection of issues like insulin resistance and understanding nuanced risk factors beyond basic metrics are key. Prioritizing sleep and consistent movement significantly reduces the risk of heart attacks and strokes, promoting a healthier, longer life.
