7 magnesium deficiency symptoms that could be warning signs from your heart
Published on: May 23, 2026, 3:33 p.m. | Source: Times of India
Magnesium is essential for your cardiovascular system, nerves, muscles, and bones. The Journal of the American Heart Association published research showing that magnesium deficiency can cause a reversible diastolic cardiomyopathy, which basically means your heart's lower chambers can't relax properly. And it's getting more common. Nearly half of U.S. adults consume less than the recommended daily amount of magnesium, making this a public health issue most people don't even know they have.
