ReferIndia News 7 fruits that supercharge the immune system and digestive health

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7 fruits that supercharge the immune system and digestive health

Published on: Aug. 15, 2025, 2 p.m. | Source: Times of India

You know how the weather can switch from warm to chilly in a day? Meanwhile, your immune system and digestion are working overtime to keep you feeling good. That’s when simple, everyday fruits matter, not just for their taste, but for how they quietly support your health. No need for anything fancy, just the fruits you find at any market, ready to eat or add to your meals. They help keep your immune system steady and your digestion running smoothly. Scroll down to read more about these easy, powerful health boosters.

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