7 foods that instantly lower uric acid levels
Published on: Oct. 19, 2025, 2:43 p.m. | Source: Times of India
Considering the fast-paced and busy lifestyles most people have these days, having high uric acid levels has become quite a common health issue for many. While it crops up silently, high uric acid levels should not be taken lightly. Having high uric acid levels can lead to gout, joint pain, and kidney issues— and your diet plays a huge role in managing it. For the unversed uric acid forms when the body breaks down purines, found in certain foods like red meat and alcohol. While medicines can help, what you eat daily can naturally bring levels under control. Luckily, some common foods work wonders in flushing out excess uric acid and keeping inflammation in check. Here we list some such foods:
