6 everyday cooking mistakes that reduce nutrition
Published on: Aug. 25, 2025, 11:20 a.m. | Source: Times of India
Cooking is a seamless blend of art and science, where flavors come alive with the creative instinct of the cook and nutrients are absorbed with the right techniques backed by science. Throwing light on the blend of the two, Shweta Shah, a celebrity nutritionist, recently shared a post on Instagram, where she talked about 6 common cooking mistakes and how correcting them can help boost health in the long run. Scroll down to read the details.
